This is a wonderful quote; remember what you tap into in any yoga posture is there for you at any moment in your day.
Tip: Try to balance out an active practice with some quieter ones
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
